Join us for a free, empowering conversation on what it really means to work out in midlife. We’ll break down the myths, talk about what your body needs now, and introduce our new summer training opportunity.

This event kicks off our Healthy Girl Summer Strength Series—a 4–6 week progressive training experience designed to help women lift heavier with confidence, build strength, and feel incredible in their bodies.

🎯 This series is not included in your current membership—attendees will get first access + $20 off enrollment the night of the event.