✨ When Was the Last Time You Thanked Yourself?
When was the last time you thanked yourself?
This season, let your story light the way forward.
Sounds weird, right?
But think about it — every day, you get up and do so much for yourself and for others. And that’s a big deal.
Once in a while, we deserve to pause and give ourselves the same kind of love, appreciation, and praise we so freely give to everyone else.
Because reflection isn’t just about slowing down.
It’s how we stay connected to the promises we’ve made — not just to others, but to ourselves.
Now maybe you read that and think, "Isn’t that selfish?"
But here’s the truth: taking care of yourself is one of the most powerful things you can do for others.
Lately, I’ve been reflecting on how I got to this exact place in my life. And there’s a phrase that keeps coming up:
“We are what we repeatedly do.”
That’s not just a quote. It’s a truth I embody every time I teach a Goddess Glow class.
The warmup isn’t just movement — it’s a ritual.
A moment to pause, breathe, and remember that everything we do, from brushing our teeth to building a business to walking into a room, is energy.
We are energy.
Life force energy.
And your life force is sacred — it’s how you create, inspire, and move through the world.
The more you reflect, acknowledge, and give yourself permission to say yes to what lights you up (and no to what dims you), the brighter your inner fire burns.
That fire lives in your solar plexus — your center of personal power. And right now, as we move through August — the month of Leo, ruled by the Sun — it’s the perfect time to reconnect to your light.
☀️ Your glow isn’t just a surface thing.
It’s soul-deep. And it’s waiting to be remembered.
🌟 You’re invited: Glow Like a Goddess
If you’re at a crossroads…
If you’re craving clarity…
If you’re ready to stop dimming your light just to keep the peace…
This is your invitation to come back to yourself — and start moving forward with soul-led intention.
Join me for a powerful 2-hour workshop to pause, reset, and glow from the inside out.
🗓 Saturday, August 10
🕙 10AM – 12PM
📍 Crush Fitness Studios
What to expect:
A Goddess Glow workout for all levels — a feel-good, empowering fusion of movement and intention.
A soulful discussion on self-worth, energy, and learning to listen to your own voice.
A guided meditation to help you reconnect to your inner wisdom.
Plus: a special gift and reflection guide to take home and keep your glow going.
This is also the first of four sessions I’ll be hosting over the next 365 days, aligned with the four fixed zodiac signs: Leo, Scorpio, Aquarius, and Taurus.
✨ Think of them as seasonal pit-stops to fill your cup — moments to pause, exhale, and reconnect with what matters most.
🎟 Crush Members receive 50% off
🎟 Non-members: bring a friend and you’ll both receive 15% off your tickets!
